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5 Simple Steps to Reduce Phone Time (and Boost Happiness)

As a tech writer for more than twenty years, I’ve dedicated a fair amount of my waking hours to extolling the wonders of technology. But for the past few years, I’ve noticed technology taking over my life in ways that were not always healthy. What I found was that becoming more aware and mindful of … Continue reading 5 Simple Steps to Reduce Phone Time (and Boost Happiness)